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Understanding SEL

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What is Self-Awareness: Explanation and Examples

11/2/2023

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Self-awareness involves recognizing and understanding one's own emotions, strengths, limitations, values, and goals. It encompasses developing an accurate self-perception, identifying emotions, and understanding how emotions impact thoughts and actions.

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    HEART SEL Education strives to promote social-emotional learning to improve the emotional, social and mental health of the next generation of youth! Our blog articles help educate on a number of topics related to SEL, education, school counseling, parenting, homeschooling, and more!

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