9/6/2023 Dialectical Behavioral Therapy: Unlocking the Potential for Youth and Young AdultsRead NowThe journey from adolescence to adulthood is filled with countless challenges and obstacles. For many youth and young adults, these formative years are marked by emotional turbulence, impulsive behavior, and difficulties in managing relationships. Fortunately, there is a therapy approach designed specifically to address these issues and help individuals develop effective coping strategies: Dialectical Behavioral Therapy (DBT). In this article, we will explore what DBT is and delve into its benefits for youth and young adults.
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September 2023
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