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Understanding SEL

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9/19/2023

What is Self Management: Explanation and Examples

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Self-management refers to the ability to regulate and control one's emotions, thoughts, and behaviors in various situations. It involves impulse control, stress management, goal setting, and organizational skills.

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9/6/2023

Dialectical Behavioral Therapy: Unlocking the Potential for Youth and Young Adults

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The journey from adolescence to adulthood is filled with countless challenges and obstacles. For many youth and young adults, these formative years are marked by emotional turbulence, impulsive behavior, and difficulties in managing relationships. Fortunately, there is a therapy approach designed specifically to address these issues and help individuals develop effective coping strategies: Dialectical Behavioral Therapy (DBT). In this article, we will explore what DBT is and delve into its benefits for youth and young adults.

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8/23/2023

What is Social Awareness: Explanation and Examples

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Social awareness is about recognizing and understanding the emotions, needs, and perspectives of others. It includes empathy, compassion, and the ability to appreciate diversity and respect the feelings and experiences of individuals from different backgrounds.

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8/1/2023

Helping Your New Middle Schooler Make The Transition

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Moving from elementary school to middle school is hard for anyone. Your middle schooler may feel overwhelmed, anxious and even scared to walk the halls of middle school.  Depending on the setting, they could be in a new building.  They could be with other kids they have not met yet.  And, they could be the youngest around after being the oldest in their former school. When it comes time to make the move, be sure you are doing all you can to help them adjust.

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7/26/2023

How to Incorporate SEL in Homeschooling

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Social and Emotional Learning (SEL) is essential for children's overall development, as it helps them to develop skills such as self-awareness, empathy, and responsible decision-making. Homeschooling provides a unique opportunity for parents to incorporate SEL into their children's education, as they have the flexibility to personalize their children's learning experiences. Here are some ways to incorporate SEL in homeschooling:

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7/6/2023

Unleashing the Power of Dialectical Behavioral Therapy in Social-Emotional Learning

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In recent years, social-emotional learning (SEL) has gained recognition as an essential component of education, promoting students' emotional well-being, interpersonal skills, and overall success. One therapeutic approach that seamlessly integrates with SEL is Dialectical Behavioral Therapy (DBT). By incorporating DBT principles and techniques into SEL programs, educators can unlock a wealth of benefits for students, equipping them with invaluable skills to navigate emotions, build relationships, and thrive academically and personally.

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6/27/2023

How to Teach Empathy and Perspective Taking in the Classroom

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Empathy and perspective-taking are crucial social and emotional skills that can help students develop positive relationships and better navigate social situations. Teaching empathy and perspective-taking in the classroom can help students develop a deeper understanding of themselves and others. Here are some strategies for teaching empathy and perspective-taking in the classroom:


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6/20/2023

What is Responsible Decision-Making: Explanation and Examples

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Responsible decision-making involves considering ethical standards, consequences, and the well-being of oneself and others when making choices. It includes evaluating options, problem-solving, critical thinking, and taking responsibility for one's actions.

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6/15/2023

How to Address Social Media in SEL Practice

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Social media has become a ubiquitous part of our lives, especially for young people. While social media can offer many benefits, such as connecting with others and sharing information, it can also have negative impacts on mental health, social-emotional development, and relationships. It's important for educators and parents to address social media use in Social and Emotional Learning (SEL) practices to promote healthy social and emotional development. Here are some ways to address social media in SEL practice:

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6/6/2023

The Connection Between SEL and Bullying Prevention

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Bullying is a significant problem in schools, affecting students' academic, social, and emotional development. Social and Emotional Learning (SEL) programs can play a vital role in preventing and addressing bullying by promoting healthy social and emotional development.

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    HEART SEL Education strives to promote social-emotional learning to improve the emotional, social and mental health of the next generation of youth! Our blog articles help educate on a number of topics related to SEL, education, school counseling, parenting, homeschooling, and more!

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  • Home
    • About >
      • CASEL & HEART
      • HEART Worldwide >
        • Sambahvya Foundation
  • OUR CURRICULUM
    • Original H.E.A.R.T. SEL Workbooks
    • New HEARTSMART Workbooks
    • H.E.A.R.T. Videos
  • Where to find
    • Buy Now
  • Resources
    • Mental Health Training
    • ALL Support Method
    • Mental Health Check
    • Understanding the Stigma
    • Blog
  • Contact